ESCALATE
Escalate is an online hula hoop course for all levels. This course is based around one move- escalators! This course coveres multiple basic escalator variations, transitions, and breaks for the very beginner to the extremely advanced.
Welcome to this course!
Upward Escalator
Downward Escalator
Wrap/Hug escalator
Downward escalator variation 2
Shin Pinch Breaks
Hand & Arm breaks
One handed breaks
Arm breaks (3 variations)
Thigh break
Elbow Breaks
Pinch Breaks
Advanced Combination Breaks
Escalator Isolation transitions (2 variations)
Escalator Isolation advanced variation
Isolation Grab transition
Chest Pop Escalator
Escalator Stalls
Hand Spin to Escalator
Arm Stall Transition
Infinite Escalators
Behind The Back Escalator
Turning escalators mini breakdown with slow mo
Contact Escalators (two variations)
Escalator Jump Through To Wedgie
Escalator Step Through to wedgie + kick up variation
Jawbreaker Escalator
The Wedgescalator (also known as mermaid tail)
Escalator Step Through to Leg Hooping
Koinflip Combo
BONUS Downward Escalator Variation 2 transitions