Products
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UPSIDE DOWN
CourseReady to take your foot hooping upside down? Welcome to Upside Down, an inverted foot hooping journey by The Flow Fountain! Learn how to bring your hooping into new dimensions as we explore floor foot hooping, rolling transitions, table pose,
$13
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ESCALATE
CourseEscalate is an online hula hoop course for all levels. This course is based around one move- escalators! This course coveres multiple basic escalator variations, transitions, and breaks for the very beginner to the extremely advanced.
$25
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Finding Your Flow
CourseFinding Your Flow is a beginner off-body hula hoop course! You will be learning how to move with your hoop comfortably and beautifully, you will be learning different foundational tricks of off body hooping, and putting them together.
$30